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Health
Improve Blood Circulation with These Home Remedies
Circulatory disorders are particularly common during the cold season. With these home remedies we can gently stimulate the circulation - and thus warm ourselves…
Fructose-Free Foods: What You Can Eat
A fruit sugar intolerance turns the diet upside down. Fructose-free foods are rare, we introduce them to you and reveal other well-tolerated foods.
With…
Nightmares: Meanings and Common Causes
I guess everybody has nightmares. But what if they happen almost every night? Here's how typical causes of nightmares and what can help.
When nightmares make…
These 7 Foods Prolong Your Life
We all want to live as long and healthy as possible. In order to protect our health and thus reach a high age, these foods are suitable!
Do you also…
Night Terrors: This is What You Should Know About It
The night terror can cause parents to fear for their own child. Here you will learn how a night terror arises and how you should behave.
What is a night…
Boosting The Immune System: 25 Tips for a Better Defence
No more runny nose and coughing! Keep reading the article and see the best tips for boosting your immune system and getting through the cold months healthy!…
Muscle Cramps: Causes and Treatment
Muscle cramps occur mainly in athletes and can be very painful. We reveal possible causes and what can be done about it.
What are muscle cramps?
Muscle cramps…
Leg Cramps at Night: What Helps Against It?
If leg cramps occur at night, there can be various causes. Here you can find out possible triggers and what can help.
Just a moment ago you were sleeping…
This is What Spring Does to The Female Body
In spring there is finally more sunshine again - and that lifts our spirits. But this time of year does some other things in a woman's body!
Finally the sun…
Leg Cramps Despite Magnesium: What Helps?
Why do some people have calf cramps despite magnesium? Here you can find out possible causes and what can help against the complaints.
Leg cramps despite…