Browsing Category
Health
Is Obesity Genetic? The Surprising Result of a Study!
Fat parents, fat children - a formula that a study now proves. According to the study, obesity is not only dependent on the eating habits of the child, but also…
With This Simple Trick You Automatically Eat Less
Stop eating after one cookie? No way. With the help of a simple trick that a US study has now determined, this will no longer be a problem.
You have already…
11 Ways to Get Rid of Sore Muscles
Sore muscles unfortunately does not mean that we have trained effectively - but that we have put too much strain on our muscles. What helps against sore…
4 Tips to Improve Your Running Technique
There is probably no better endurance training than running in the fresh air. How you can optimize your running training, we will tell you here.
1. Carry…
Best Workouts for Your Body Type
Why does the training not bring positive results? Maybe because you're doing the wrong exercises. We will show you which movements suit your body shape.…
Does Exercise Increase or Decrease Hunger?
Exercise has a positive effect on your body - in a double sense. Not only does it get your figure in shape, it is said to reduce the feeling of hunger.
Those…
Headache Relief: This Miracle Drink Makes Headaches Go Away
There are several medications for headaches. However, if you want to use natural remedies, you should try the following miracle drink.
Whether it's a change…
12 Signs You’re Not Getting Enough Sleep
After the time change many people suffer from lack of sleep. Your body sends the following 12 signals when you have not spent enough time in bed.
Many people…
The Best Activities for More Endurance
When your running to the subway makes you gasp for breath, it's time for endurance training. Here are the best sports and activities for more stamina.
How…
Keep Your Body Flexible with Osteopathy
Osteopathy is a manual therapy for the diagnosis and treatment of functional disorders. The aim is to maintain the movement and mobility of the tissues in the…