Health

With our back exercises you can strengthen your back and prevent back pain without much effort. We will show you how you can do an effective back training at…

Erysipelas is a bacterial infection of the skin. Here you will learn how to recognise erysipelas, how it develops and what can help. What is an erysipelas?…

More and more people nowadays suffer from permanent stress, which often leads to burnout. That's why we present seven tips to help you reduce stress. 1.…

If you want to get rid of belly fat, there are some things you should consider. How the annoying belly fat is created and what helps against it, we tell you…

A thick bloated stomach is unpleasant - but also avoidable. How the annoying complaints arise and what helps against it, we reveal here. Help, Bloated…

Camu-Camu: Can the fruit revolutionize weight loss? At least that is what an initial study suggests. We reveal what makes the new superfood so special. It…

The symptoms of the disease can be easily controlled with middle ear infection (otitis media) home remedies. Here we give an overview of all home remedies. Do…

The Strunz diet demands a lot and should reward you with a strong weight loss. You can find out what's behind it here. Strunz diet: Background Hardly any…

The Almased diet belongs to the so-called formula diets, where meals are replaced by shakes. We reveal what's behind it. Almased diet: Losing weight with…

An allergic reaction can, at worst, become an emergency. How to assess the situation correctly and what helps then, you will learn here. What is an allergic…