Between 12th and 16th weeks, so in the 4th month, a big shock awaits us. The baby, whose limbs had just begun to appear before, has now grown enough to count his fingers and has become very mobile. The baby starts to look more like a human during these weeks, and the head and body become more proportionate.
Changes in The Baby
Eyes begin to move towards the center of the skull, brain tissue develops more quickly. The heart and its spaces are also visible. The baby’s spine takes its final shape and can be counted individually. It is often seen that the baby makes movements such as expanding his rib cage, moving his hand, sobbing.
Changes in The Mother
From the 12th week, the mother begins to feel more comfortable herself. Because she’s used to pregnancy. Nausea often goes away, appetite is worked up. The expectant mother can now begin to take food she could not take in advance, with the advice of a doctor.
The Foods That The Mother Should Consume
- Omega 3 products such as fish, walnuts, purslane and spinach
- Calcium for dairy products, dark green leafy vegetables
